Rasta Pasta Recipe – The Best Pasta You Will Ever Eat!

If you’re looking for the best pasta in the world, you’ll never be disappointed with this recipe, as it comes from the heart of Italy! This easy homemade rasta pasta recipe requires only seven ingredients and simple preparation methods to cook.

Pasta with ketchup
Pasta with ketchup

What you’ll need

  1. 1 box of pasta
  2. 2 tbsp olive oil
  3. 1 onion, diced
  4. 3 garlic cloves, minced
  5. 1 tsp dried thyme leaves
  6. 1/2 tsp dried oregano leaves
  7. Salt and pepper to taste -1 tbsp red wine vinegar
  8. 4 cups chicken or vegetable stock.

Cooking Instructions

Pasta with veggies
Pasta with veggies

1. Put a pot of water on the stove to boil, and add some salt. Once boiling, add a splash of olive oil and the pasta to cook for about 10-12 minutes or until al dente. Drain pasta in a colander, reserving about 1/4 cup of the cooking water.

2. Place the pot back on the stove and add butter to melt over medium heat. Add finely chopped onion and garlic, stirring often for 3-5 minutes until softened but not browned; season with salt if desired. Stir in flour, whisking constantly for two minutes.

Gradually pour in milk while whisking and bring mixture to a simmer. Simmer sauce, stirring occasionally, until thickened (about 5 minutes). Stir sauce into cooked pasta along with grated cheese and parsley, adding reserved cooking water as needed to loosen the mixture (you may need more than 1/4 cup), and serve immediately.

Garnish with freshly ground black pepper and green onions, if desired. To make this recipe even tastier, stir in one can of Rasta Pasta’s Caribbean Coconut Curry Sauce just before adding the grated cheese and serving it. That will give you an authentic Jamaican flavor that will blow your taste buds away!

Tasty Additions

A girl eating the pasta
A girl eating the pasta

Toss in some chopped fresh parsley and/or basil for additional flavor. -In a small bowl, mix together the mayonnaise, garlic, salt, and pepper. Stir in the Parmesan cheese and set aside.

In another small bowl whisk together 2 eggs with 1/2 cup of milk or cream until well combined. Set aside.

In a deep saucepan bring water to a boil and add salt. Add pasta to boiling water according to package instructions (time will vary based on thickness). Cook over medium heat until pasta is cooked through but still firm to bite into. Drain pasta from water and rinse under cold running water until cool enough to handle, then drain well again. Pour noodles back into the pot and toss with olive oil. Pour the egg mixture over top of the pasta so that it covers evenly.

Continue cooking uncovered for about 4 minutes, stirring frequently so that eggs coat all pieces. Remove from heat when eggs are set but still moist. Toss with mayonnaise mixture and stir gently to combine, being careful not to break up too much of the egg strands as you do so. Serve immediately, garnished if desired with fresh herbs or shredded mozzarella cheese

This recipe makes more sauce than necessary, but feel free to use less if you prefer your dish less wet. It’s also easy to double, triple, or even quadruple depending on how many people are going to eat. Enjoy! Note: Nutritional information can be found below.

Nutritional Information

This recipe is for a very hearty meal that will definitely fill you up. This dish contains 100% whole grains, low sodium, and no added sugars or fats. It has a whopping 22g of protein per serving, so it’s great for your muscles and brain. And if you’re worried about putting on weight, this dish is only 480 calories per serving.


This rasta pasta recipe is very easy to make and the combination of peppers, onion, garlic, black beans, and cilantro will keep you coming back for more. But don’t take my word for it, try it for yourself and tell me what you think. Enjoy!

Mix together your cooked pasta with the rest of the ingredients in a large bowl. Refrigerate any leftovers (if there are any) and enjoy cold or reheat in a pan on low heat until heated through.

Also, check out the latest articles “Keto tortilla chips” and “Gigi hadid pasta

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